A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling.
The primary cause of stomach overhang is excess fat gathered in the area around the midriff. If you wish to remove this fat, you need to reduce the fat both on the surface.
Body Composition Analysis tells you how much fat you have compared to everything else. Analyze your body to understand the proportions of different components that contribute to your overall weight.
Bananas can be like little helpers on your journey to reach the weight you want. Bananas are a good source of fiber. A high fiber intake has been linked to reduced body weight and a number of other health benefits.