Gretchen Reynolds

Contributing Writer

Gretchen Reynolds is a writer, researcher, and health blogger who explores lots of different health topics. Her interesting stories are packed with good research and she's great at making tough health stuff easy to get. Even though some of her work isn't shared with everyone, what she writes shows how well she understands and explains complicated health things in a simple way. Gretchen's skill in telling stories and making sure she's right helps her readers learn a lot about health and wellness, no matter who they are.


Academic Writing, Researcher, Journalism


  • Bachelor's degree in English Literature from University of Houston

Written Articles

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2023-11-10 Last-Mod: 2024-03-08

How Many Calories Do You Burn on an Exercise Bike?

A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling.

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2023-11-20 Last-Mod: 2024-03-08

Why Does My Belly Hang When I Do Planking Exercise?

The primary cause of stomach overhang is excess fat gathered in the area around the midriff. If you wish to remove this fat, you need to reduce the fat both on the surface.

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2023-12-15 Last-Mod: 2024-03-08

How to Perform Body Composition Analysis

Body Composition Analysis tells you how much fat you have compared to everything else. Analyze your body to understand the proportions of different components that contribute to your overall weight.

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2024-01-07 Last-Mod: 2024-03-08

Role of Banana in Weight Management, What a Dietitian Says!

Bananas can be like little helpers on your journey to reach the weight you want. Bananas are a good source of fiber. A high fiber intake has been linked to reduced body weight and a number of other health benefits.