Adam Wright

Contributing Writer

Adam Wright is a writer and researcher who knows how to talk about lots of different things really well. He's awesome at making hard stuff easy for everyone to understand. Even though we haven't seen all of his work, the stuff we do see shows that he's super good at explaining complicated things in a way that's easy to understand. Adam loves to make things clear and start fun and interesting talks. He writes stories that help us learn about a bunch of different things in a better way. He really likes making sure things are clear and gets people excited about exploring new topics.


Content Writing, Researcher and Fitness blogging


  • Bachelor's Degree in English Literature from Columbia University

Written Articles

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2023-12-11 Last-Mod: 2024-03-08

How Much Protein Should I Take to Maintain Lean Body Mass

Protein is found in every cell and tissue in the body. While it has many vital roles in building and repairing muscle tissue. It also helps keep your immune system strong, make hormones, and regulate many body functions.

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2023-12-22 Last-Mod: 2024-03-11

6 Powerful Exercises to Improve Body Composition

Daily use of body composition exercises is an excellent way to transform body shapes. Here are a set of simple body composition exercises everyone should know that transforms body shapes.